Sauna’s offer various health benefits, such as weight loss, increased metabolism, pain reduction, improved cardiovascular function, and stress relief. However, one of the most significant

There are an estimated 3.3 million saunas in Finland, with a population of only 5.3 million. The Finnish president has an official sauna, big companies

As sauna becomes more and more popular, many are undertaking to build their own projects. Here is our top ten list of costly mistakes when

Saunas have become very popular in recent years as adjuncts to healthy living regimes. Many hotels, spas, and exercise facilities advocate and provide various types

The notion of steam baths and saunas probably stretches back into ancient civilizations. In the modern world, the importance of saunas is well-established and recognized

With proper care and maintenance, your outdoor sauna will provide good steam for many years.  Luckily, extending the lifetime of your backyard retreat doesn’t require

When designing a long-lasting sauna that gives good steam, you must take some basic rules into account. In a poorly designed sauna, the temperatures at

After investing in your own outdoor sauna, often the next question that comes to mind, after tossing some water on the rocks and feeling great,

The sauna was developed in Finland back in 1112, and initially, they were just holes cut into the ground and filled with animal skins. Saunas

Saunas have been around in Finland since just after the Ice Age, about 10,000 years ago. They have evolved through the Ages from simple earthen

Here are some ideas about decorating your new summer garden house: Reuse your own furniture Use old furnishings from your house that you can retouch

When you make the decision to buy a Barrel Sauna for your home, there are many important factors you should consider before making your final